Breaking Liberated from Espresso: How I Recovered My Wellbeing and Tracked down Peacefulness
4 min readJun 17, 2024
I used to be one of those individuals who couldn’t work without my morning mug of espresso. It was something other than a daily practice; it was a help. Every day started with the rich fragrance of newly blended espresso, a custom that appeared to launch my mind and body right into it. Much to my dismay, this apparently harmless…